Shake and Bake
Workouts
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Wednesday 5/11/22 @ 3:38 PM
✅
389kj
81rpm
44%
19mph
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Tuesday 2/2/21 @ 10:10 PM
✅
245kj
90rpm
40%
18mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 3:11 PM
✅
229kj
84rpm
48%
21mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Tuesday 9/8/20 @ 3:57 PM
✅
244kj
94rpm
39%
18mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Monday 9/7/20 @ 2:56 PM
✅
410kj
87rpm
43%
19mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Tuesday 8/25/20 @ 4:27 PM
✅
380kj
84rpm
43%
18mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Sunday 3/29/20 @ 4:33 PM
✅
50kj
75rpm
38%
15mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Wednesday 8/19/20 @ 4:29 PM
✅
205kj
77rpm
42%
17mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Sunday 3/15/20 @ 5:31 PM
161kj
75rpm
40%
15mph
Monday 2/3/20 @ 9:40 PM
✅
202kj
77rpm
41%
16mph
Workouts
202
kj
Wednesday 4/15/20
104
kj
Tuesday 2/9/21
111
kj
Monday 5/11/20
174
kj
Monday 3/16/20
126
kj
Saturday 4/25/20