Shake and Bake
Workouts
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Thursday 10/15/20 @ 12:25 PM
✅
179kj
87rpm
43%
19mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Thursday 7/16/20 @ 12:9 PM
✅
148kj
89rpm
33%
15mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Thursday 6/4/20 @ 12:29 PM
✅
143kj
93rpm
31%
15mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Thursday 5/14/20 @ 12:40 PM
✅
317kj
84rpm
35%
15mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Thursday 5/14/20 @ 1:34 AM
✅
160kj
87rpm
35%
15mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Wednesday 5/6/20 @ 11:25 PM
✅
470kj
85rpm
35%
15mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Thursday 4/23/20 @ 11:48 PM
✅
311kj
89rpm
34%
15mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Wednesday 4/8/20 @ 4:17 PM
✅
460kj
86rpm
35%
15mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Thursday 3/26/20 @ 1:28 PM
45kj
87rpm
32%
14mph
Thursday 2/20/20 @ 7:0 PM
147kj
74rpm
38%
15mph
Wednesday 12/4/19 @ 2:47 AM
✅
176kj
75rpm
41%
16mph
Workouts
103
kj
Saturday 3/7/20
136
kj
Sunday 4/19/20
120
kj
Saturday 5/30/20
273
kj
Saturday 5/16/20
126
kj
Wednesday 5/13/20
381
kj
Saturday 5/9/20
252
kj
Friday 4/24/20
340
kj
Saturday 4/11/20