Shake and Bake
Workouts
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Sunday 3/14/21 @ 2:19 PM
✅
140kj
72rpm
44%
17mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 3/6/21 @ 2:13 PM
✅
426kj
72rpm
38%
15mph
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Sunday 11/1/20 @ 1:46 PM
✅
130kj
82rpm
33%
14mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Tuesday 11/24/20 @ 4:1 PM
✅
129kj
86rpm
31%
14mph
Saturday 4/25/20 @ 1:49 PM
✅
126kj
92rpm
30%
14mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Wednesday 7/29/20 @ 1:45 PM
✅
193kj
84rpm
32%
14mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Friday 7/24/20 @ 1:33 PM
✅
43kj
81rpm
34%
14mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Saturday 7/18/20 @ 2:50 PM
✅
77kj
80rpm
32%
13mph
Sunday 2/23/20 @ 4:16 PM
✅
36kj
78rpm
31%
13mph
Sunday 7/5/20 @ 4:45 PM
31kj
72rpm
31%
12mph
Saturday 2/15/20 @ 3:55 PM
✅
74kj
75rpm
33%
13mph
Monday 5/4/20 @ 7:15 PM
71kj
75rpm
32%
13mph
Workouts
340
kj
Saturday 4/11/20
104
kj
Tuesday 2/9/21
111
kj
Monday 5/11/20
120
kj
Tuesday 11/10/20
174
kj
Monday 3/16/20
73
kj
Sunday 3/1/20