Shake and Bake
Workouts
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Sunday 1/24/21 @ 8:56 PM
✅
287kj
69rpm
36%
13mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Wednesday 8/12/20 @ 7:24 PM
✅
282kj
76rpm
38%
16mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Saturday 8/1/20 @ 3:23 PM
✅
267kj
79rpm
37%
16mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Wednesday 7/29/20 @ 7:52 PM
✅
195kj
84rpm
37%
16mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Tuesday 7/28/20 @ 7:30 PM
✅
177kj
83rpm
37%
16mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 4:30 PM
✅
193kj
77rpm
48%
20mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Wednesday 7/15/20 @ 5:11 PM
✅
247kj
76rpm
36%
15mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Saturday 5/30/20 @ 4:18 PM
✅
162kj
79rpm
36%
15mph
Sunday 3/22/20 @ 6:58 PM
144kj
85rpm
33%
15mph
Thursday 3/26/20 @ 8:47 PM
✅
167kj
79rpm
38%
15mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Monday 11/11/19 @ 8:5 PM
✅
171kj
80rpm
37%
15mph
Workouts
265
kj
Thursday 4/16/20
174
kj
Monday 3/16/20
117
kj
Saturday 3/14/20
126
kj
Saturday 4/25/20
110
kj
Tuesday 3/10/20