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Shake and Bake
20_penny
tennessee
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
17 🔥
Beat 20_penny
Workouts
Previous Workouts
Sunday 4/12/20 @ 5:11 PM
131
kj
81
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/18/23 @ 1:44 PM
✅
215
kj
77
rpm
50
%
21
mph
Monday 3/16/20 @ 8:39 PM
174
kj
86
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/1/23 @ 2:59 PM
✅
276
kj
88
rpm
36
%
16
mph
Tuesday 2/9/21 @ 8:3 PM
104
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/19/20 @ 7:50 PM
✅
261
kj
89
rpm
42
%
19
mph
Tuesday 3/10/20 @ 9:4 PM
110
kj
85
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/2/20 @ 5:34 PM
✅
240
kj
91
rpm
40
%
18
mph
Saturday 3/14/20 @ 4:43 PM
62
kj
63
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 5/2/20 @ 2:4 AM
✅
111
kj
66
rpm
58
%
20
mph
Sunday 3/22/20 @ 5:23 PM
49
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 3/25/20 @ 2:44 PM
✅
67
kj
90
rpm
37
%
17
mph
Wednesday 2/19/20 @ 9:31 PM
149
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 1/27/20 @ 2:15 PM
✅
219
kj
71
rpm
46
%
17
mph
Previous Workouts
20_penny
tennessee
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
17 🔥
Beat 20_penny
Workouts
Previous Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 4/12/20
✅
215
kj
Thursday 5/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
174
kj
Monday 3/16/20
✅
276
kj
Wednesday 3/1/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
104
kj
Tuesday 2/9/21
✅
261
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
110
kj
Tuesday 3/10/20
✅
240
kj
Friday 10/2/20
10 min Climb Ride
Ben Alldis
View Class
Share
62
kj
Saturday 3/14/20
✅
111
kj
Saturday 5/2/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Sunday 3/22/20
✅
67
kj
Wednesday 3/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Wednesday 2/19/20
✅
219
kj
Monday 1/27/20
Previous Workouts