Shake and Bake
Workouts
Sunday 9/19/21 @ 1:58 PM
4kj
66rpm
26%
9mph
Monday 12/21/20 @ 9:24 PM
✅
117kj
96rpm
33%
16mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 3/6/21 @ 8:19 PM
✅
877kj
89rpm
43%
20mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Thursday 10/24/19 @ 7:20 PM
✅
510kj
84rpm
43%
19mph
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Thursday 5/14/20 @ 5:6 PM
✅
231kj
85rpm
48%
21mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Wednesday 9/11/19 @ 4:1 PM
✅
235kj
90rpm
40%
18mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Saturday 5/9/20 @ 10:39 PM
✅
777kj
85rpm
43%
19mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Wednesday 9/18/19 @ 3:32 PM
✅
496kj
97rpm
38%
18mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Friday 11/29/19 @ 4:18 PM
✅
522kj
88rpm
42%
19mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Saturday 3/21/20 @ 8:2 PM
49kj
99rpm
30%
15mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Monday 12/16/19 @ 6:21 PM
✅
47kj
93rpm
31%
15mph
Workouts
340
kj
Saturday 4/11/20
273
kj
Saturday 5/16/20
103
kj
Saturday 3/7/20
126
kj
Wednesday 5/13/20
381
kj
Saturday 5/9/20
252
kj
Friday 4/24/20
207
kj
Friday 4/3/20