Shake and Bake
Workouts
Wednesday 3/18/20 @ 8:57 PM
60kj
77rpm
34%
13mph
Monday 12/28/20 @ 9:32 PM
✅
73kj
76rpm
37%
15mph
Saturday 5/9/20 @ 2:51 PM
✅
381kj
86rpm
32%
14mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Tuesday 3/10/20 @ 9:4 PM
✅
110kj
85rpm
30%
13mph
Saturday 2/29/20 @ 3:44 PM
93kj
83rpm
28%
12mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Saturday 4/4/20 @ 11:27 PM
✅
225kj
81rpm
31%
13mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Sunday 3/29/20 @ 10:28 PM
✅
231kj
83rpm
31%
13mph
Sunday 3/15/20 @ 5:31 PM
✅
161kj
75rpm
40%
15mph
Friday 2/21/20 @ 12:30 AM
140kj
70rpm
39%
14mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Monday 3/9/20 @ 11:26 PM
✅
169kj
77rpm
39%
15mph
Workouts
352
kj
Saturday 5/9/20
93
kj
Saturday 2/29/20
207
kj
Friday 4/3/20
231
kj
Saturday 3/28/20