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Shake and Bake
20_penny
tennessee
3
Beat angela_bestself
VS
angela_bestself
Virginia
36 🔥
Beat 20_penny
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 1:37 PM
340
kj
83
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 7:1 PM
✅
558
kj
86
rpm
38
%
16
mph
Wednesday 5/13/20 @ 8:39 PM
126
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/7/20 @ 9:14 PM
✅
152
kj
86
rpm
34
%
15
mph
Sunday 2/23/20 @ 4:16 PM
36
kj
78
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Thursday 5/21/20 @ 1:34 AM
✅
43
kj
83
rpm
33
%
14
mph
Saturday 5/16/20 @ 2:20 PM
273
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/17/20 @ 10:29 PM
✅
340
kj
85
rpm
37
%
16
mph
Saturday 3/7/20 @ 4:17 PM
103
kj
93
rpm
32
%
15
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 5/15/20 @ 8:44 PM
✅
156
kj
91
rpm
40
%
18
mph
Sunday 4/19/20 @ 2:57 PM
136
kj
83
rpm
34
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 5/12/20 @ 9:18 PM
✅
151
kj
89
rpm
34
%
15
mph
Monday 5/11/20 @ 7:18 PM
171
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 11:46 PM
✅
226
kj
87
rpm
34
%
15
mph
Saturday 5/9/20 @ 2:51 PM
381
kj
86
rpm
32
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:56 PM
✅
475
kj
87
rpm
35
%
15
mph
Friday 4/3/20 @ 2:5 PM
207
kj
82
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
✅
326
kj
82
rpm
37
%
15
mph
Sunday 3/1/20 @ 1:18 PM
73
kj
90
rpm
28
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 1:31 AM
✅
84
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
20_penny
tennessee
3
Beat angela_bestself
VS
angela_bestself
Virginia
36 🔥
Beat 20_penny
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 4/11/20
✅
558
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Wednesday 5/13/20
✅
152
kj
Tuesday 7/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
36
kj
Sunday 2/23/20
✅
43
kj
Thursday 5/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 5/16/20
✅
340
kj
Sunday 5/17/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
103
kj
Saturday 3/7/20
✅
156
kj
Friday 5/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
136
kj
Sunday 4/19/20
✅
151
kj
Tuesday 5/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Monday 5/11/20
✅
226
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/9/20
✅
475
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 4/3/20
✅
326
kj
Saturday 4/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
73
kj
Sunday 3/1/20
✅
84
kj
Thursday 2/27/20
Previous Workouts
Next Workouts