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Shake and Bake
20_penny
tennessee
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
17 🔥
Beat 20_penny
Workouts
Previous Workouts
Monday 4/13/20 @ 7:41 PM
209
kj
82
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/5/20 @ 10:20 PM
✅
540
kj
84
rpm
50
%
21
mph
Sunday 3/8/20 @ 1:56 PM
162
kj
82
rpm
36
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/3/20 @ 4:54 PM
✅
367
kj
85
rpm
49
%
21
mph
Wednesday 2/19/20 @ 9:31 PM
149
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:24 PM
✅
355
kj
83
rpm
50
%
21
mph
Sunday 4/12/20 @ 5:11 PM
131
kj
81
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/12/20 @ 5:13 PM
✅
282
kj
82
rpm
54
%
23
mph
Saturday 3/21/20 @ 5:44 PM
37
kj
84
rpm
29
%
13
mph
10 min Low Impact Ride
Erik Jäger
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Saturday 3/28/20 @ 8:40 PM
✅
110
kj
92
rpm
45
%
21
mph
Wednesday 3/18/20 @ 8:57 PM
60
kj
77
rpm
34
%
13
mph
15 min Groove Ride
Cody Rigsby
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Thursday 1/10/19 @ 1:10 AM
✅
135
kj
92
rpm
41
%
19
mph
Sunday 3/15/20 @ 5:31 PM
161
kj
75
rpm
40
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 2/2/20 @ 4:38 PM
✅
307
kj
86
rpm
48
%
21
mph
Friday 3/6/20 @ 3:26 PM
149
kj
66
rpm
41
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Friday 3/13/20 @ 8:36 PM
✅
341
kj
86
rpm
47
%
21
mph
Previous Workouts
20_penny
tennessee
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
17 🔥
Beat 20_penny
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Monday 4/13/20
✅
540
kj
Tuesday 5/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
162
kj
Sunday 3/8/20
✅
367
kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Wednesday 2/19/20
✅
355
kj
Thursday 4/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 4/12/20
✅
282
kj
Sunday 4/12/20
10 min Low Impact Ride
Erik Jäger
View Class
Share
37
kj
Saturday 3/21/20
✅
110
kj
Saturday 3/28/20
15 min Groove Ride
Cody Rigsby
View Class
Share
60
kj
Wednesday 3/18/20
✅
135
kj
Thursday 1/10/19
30 min Sundays with Love
Ally Love
View Class
Share
161
kj
Sunday 3/15/20
✅
307
kj
Sunday 2/2/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
149
kj
Friday 3/6/20
✅
341
kj
Friday 3/13/20
Previous Workouts