Shake and Bake
Workouts
Monday 2/21/22 @ 8:32 PM
144kj
81rpm
41%
17mph
Tuesday 3/8/22 @ 11:43 PM
✅
175kj
86rpm
43%
19mph
Monday 11/29/21 @ 5:58 PM
134kj
77rpm
41%
17mph
Thursday 9/23/21 @ 3:2 PM
✅
205kj
86rpm
46%
20mph
Wednesday 5/12/21 @ 3:25 PM
207kj
76rpm
43%
17mph
Friday 9/10/21 @ 3:51 PM
✅
327kj
87rpm
47%
21mph
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
Friday 2/12/21 @ 8:27 PM
✅
112kj
88rpm
39%
17mph
Saturday 2/8/20 @ 7:10 PM
353kj
75rpm
46%
18mph
Wednesday 5/20/20 @ 8:4 PM
✅
538kj
78rpm
52%
21mph
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Friday 10/18/19 @ 12:8 AM
✅
318kj
85rpm
47%
20mph
Monday 5/20/19 @ 10:25 PM
✅
152kj
82rpm
42%
18mph
Saturday 5/18/19 @ 4:33 PM
150kj
78rpm
43%
17mph
Tuesday 4/30/19 @ 10:27 PM
249kj
71rpm
48%
18mph
Tuesday 4/30/19 @ 4:32 PM
✅
308kj
68rpm
55%
20mph
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph
Thursday 2/14/19 @ 8:29 PM
✅
280kj
80rpm
47%
19mph
Workouts
353
kj
Saturday 2/8/20
249
kj
Tuesday 4/30/19