Shake and Bake
Workouts
Saturday 3/25/23 @ 3:56 PM
359kj
70rpm
47%
18mph
Friday 1/20/23 @ 3:59 PM
✅
434kj
71rpm
51%
20mph
Monday 2/21/22 @ 8:32 PM
144kj
81rpm
41%
17mph
Thursday 2/16/23 @ 3:14 PM
✅
184kj
76rpm
48%
19mph
Friday 1/27/23 @ 9:15 PM
115kj
81rpm
37%
16mph
Thursday 10/13/22 @ 3:57 PM
✅
188kj
78rpm
47%
19mph
Thursday 7/8/21 @ 6:34 PM
183kj
72rpm
39%
15mph
Wednesday 6/30/21 @ 3:29 PM
✅
282kj
79rpm
47%
19mph
Tuesday 6/15/21 @ 9:14 PM
195kj
71rpm
43%
16mph
Sunday 6/6/21 @ 11:34 PM
✅
296kj
77rpm
49%
20mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
323kj
81rpm
48%
21mph
Saturday 5/2/20 @ 3:54 PM
309kj
79rpm
49%
20mph
Saturday 5/2/20 @ 3:54 PM
✅
354kj
65rpm
60%
21mph
Tuesday 1/7/20 @ 10:45 PM
248kj
76rpm
46%
18mph
Friday 4/10/20 @ 7:0 PM
✅
289kj
69rpm
53%
20mph
Friday 11/8/19 @ 12:25 PM
235kj
77rpm
45%
18mph
Saturday 11/16/19 @ 6:8 PM
✅
255kj
85rpm
44%
19mph
Saturday 1/19/19 @ 1:6 PM
280kj
70rpm
43%
16mph
Friday 1/18/19 @ 9:37 PM
✅
387kj
74rpm
48%
19mph
Workouts
115
kj
Friday 1/27/23
309
kj
Saturday 5/2/20
235
kj
Friday 11/8/19