Shake and Bake
Workouts
Sunday 6/7/20 @ 3:6 PM
388kj
80rpm
45%
19mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 2/8/20 @ 7:10 PM
353kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Friday 4/17/20 @ 9:57 PM
393kj
74rpm
47%
18mph
Friday 10/18/19 @ 9:56 PM
✅
447kj
77rpm
47%
19mph
Friday 5/24/19 @ 10:1 AM
257kj
71rpm
50%
19mph
Sunday 5/26/19 @ 12:15 AM
✅
307kj
80rpm
49%
20mph
Thursday 5/16/19 @ 10:17 AM
193kj
77rpm
48%
19mph
Thursday 5/9/19 @ 2:24 PM
✅
195kj
85rpm
45%
19mph
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Sunday 1/13/19 @ 5:39 PM
✅
379kj
81rpm
43%
18mph
Friday 1/4/19 @ 12:10 AM
171kj
70rpm
42%
16mph
Thursday 1/3/19 @ 6:23 PM
✅
286kj
79rpm
47%
20mph
Workouts
353
kj
Saturday 2/8/20