Shake and Bake
Workouts
Friday 3/24/23 @ 9:14 PM
✅
104kj
58rpm
60%
20mph
Wednesday 2/2/22 @ 4:13 PM
93kj
69rpm
51%
19mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Monday 1/31/22 @ 8:15 PM
211kj
86rpm
39%
17mph
Wednesday 1/26/22 @ 4:55 PM
✅
194kj
72rpm
43%
16mph
Thursday 1/27/22 @ 4:52 PM
193kj
83rpm
38%
17mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Tuesday 6/2/20 @ 1:25 PM
171kj
75rpm
47%
19mph
Thursday 6/11/20 @ 12:21 PM
✅
284kj
76rpm
49%
19mph
Wednesday 6/10/20 @ 4:27 PM
235kj
80rpm
44%
18mph
Saturday 2/8/20 @ 7:10 PM
✅
353kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
295kj
79rpm
40%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Thursday 1/23/20 @ 12:25 PM
188kj
80rpm
40%
16mph
Workouts
188
kj
Saturday 7/16/22
171
kj
Tuesday 6/2/20
235
kj
Wednesday 6/10/20
295
kj
Saturday 6/6/20