Shake and Bake

Workouts

Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Wednesday 6/10/20 @ 12:29 PM
✅
227kj
67rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Thursday 6/24/21
106 kj
Thursday 6/17/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Wednesday 6/10/20
95 kj
Tuesday 6/9/20
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
105 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
✅ 264 kj
Friday 2/7/20
138 kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
✅ 273 kj
Thursday 4/16/20
115 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Thursday 2/6/20
147 kj
Sunday 2/2/20