Shake and Bake
Workouts
Friday 4/16/21 @ 1:59 PM
121kj
72rpm
35%
13mph
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Tuesday 10/31/23 @ 12:53 PM
191kj
72rpm
42%
16mph
Thursday 11/2/23 @ 8:38 PM
✅
284kj
83rpm
45%
19mph
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Sunday 3/20/22 @ 8:49 PM
124kj
84rpm
38%
16mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Thursday 3/10/22 @ 10:24 PM
178kj
73rpm
42%
16mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Thursday 6/3/21 @ 10:33 PM
167kj
73rpm
40%
16mph
Tuesday 6/15/21 @ 9:14 PM
✅
195kj
71rpm
43%
16mph
Tuesday 6/8/21 @ 9:19 PM
185kj
75rpm
41%
16mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Tuesday 3/31/20 @ 8:26 PM
✅
308kj
76rpm
50%
20mph
Saturday 4/18/20 @ 1:49 PM
228kj
75rpm
45%
18mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Workouts
121
kj
Friday 4/16/21
326
kj
Thursday 7/11/19