Shake and Bake
Workouts
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Sunday 7/17/22 @ 5:16 PM
✅
222kj
75rpm
45%
18mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Friday 2/4/22 @ 11:2 AM
208kj
78rpm
42%
17mph
Monday 12/7/20 @ 2:58 PM
✅
251kj
78rpm
46%
18mph
Friday 11/6/20 @ 4:33 PM
243kj
78rpm
45%
18mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Saturday 5/2/20 @ 1:59 PM
241kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 9:7 PM
✅
277kj
77rpm
48%
19mph
Thursday 3/12/20 @ 9:36 AM
221kj
77rpm
44%
18mph
Monday 3/2/20 @ 12:12 PM
✅
279kj
70rpm
51%
19mph
Sunday 2/23/20 @ 4:2 PM
242kj
70rpm
48%
18mph
Workouts
190
kj
Sunday 2/5/23
243
kj
Friday 11/6/20
241
kj
Saturday 5/2/20
221
kj
Thursday 3/12/20