Shake and Bake
Workouts
Monday 3/27/23 @ 10:30 PM
159kj
75rpm
45%
18mph
Saturday 8/7/21 @ 11:13 PM
✅
163kj
70rpm
49%
18mph
Monday 2/21/22 @ 8:32 PM
144kj
81rpm
41%
17mph
Monday 7/25/22 @ 11:49 PM
✅
171kj
73rpm
48%
19mph
Tuesday 6/7/22 @ 10:46 PM
✅
156kj
79rpm
44%
18mph
Sunday 5/1/22 @ 11:49 AM
kj
rpm
%
0mph
Thursday 6/24/21 @ 9:20 PM
215kj
73rpm
44%
17mph
Tuesday 6/1/21 @ 11:27 PM
✅
318kj
63rpm
58%
20mph
Sunday 1/10/21 @ 10:29 PM
✅
225kj
78rpm
44%
18mph
Monday 1/4/21 @ 11:44 PM
202kj
70rpm
45%
17mph
Tuesday 12/8/20 @ 2:50 PM
222kj
78rpm
43%
17mph
Monday 11/23/20 @ 11:2 PM
✅
297kj
68rpm
55%
20mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 5/8/20 @ 11:27 PM
193kj
67rpm
46%
17mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Sunday 1/26/20 @ 12:3 AM
203kj
68rpm
47%
17mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 2:9 PM
217kj
73rpm
45%
17mph
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph
Friday 10/4/19 @ 11:10 PM
✅
244kj
78rpm
47%
18mph
Workouts
222
kj
Tuesday 12/8/20