Shake and Bake

Workouts

Saturday 7/23/22 @ 11:38 AM
✅
190kj
81rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Friday 7/22/22 @ 9:43 PM
109kj
68rpm
35%
13mph
Saturday 5/21/22 @ 12:13 PM
✅
184kj
80rpm
40%
16mph
30 min Gospel Ride
Cliff Dwenger
View Class
Sunday 5/1/22 @ 3:45 PM
111kj
72rpm
34%
13mph
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Saturday 1/9/21 @ 12:12 PM
✅
120kj
79rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Thursday 1/7/21 @ 11:38 PM
63kj
80rpm
28%
12mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 190 kj
Saturday 7/23/22
109 kj
Friday 7/22/22
30 min Gospel Ride
Cliff Dwenger
View Class
✅ 184 kj
Saturday 5/21/22
111 kj
Sunday 5/1/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 199 kj
Tuesday 3/9/21
103 kj
Friday 2/4/22
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
✅ 120 kj
Saturday 1/9/21
63 kj
Thursday 1/7/21