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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 11:38 AM
80
kj
73
rpm
40
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 8/3/22 @ 2:31 AM
β
80
kj
76
rpm
38
%
15
mph
Tuesday 8/10/21 @ 12:30 PM
β
240
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/22/21 @ 1:47 AM
183
kj
88
rpm
32
%
14
mph
Wednesday 3/10/21 @ 11:22 AM
β
336
kj
81
rpm
43
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:29 PM
293
kj
77
rpm
42
%
17
mph
Saturday 3/6/21 @ 11:0 AM
β
340
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/9/20 @ 2:3 AM
241
kj
76
rpm
34
%
14
mph
Tuesday 1/12/21 @ 10:10 AM
106
kj
80
rpm
38
%
15
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Tuesday 12/22/20 @ 4:42 AM
β
121
kj
80
rpm
39
%
16
mph
Saturday 1/9/21 @ 2:4 PM
β
119
kj
77
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 12/19/20 @ 4:43 AM
110
kj
73
rpm
39
%
15
mph
Thursday 4/23/20 @ 1:15 PM
β
349
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:53 PM
262
kj
78
rpm
35
%
14
mph
Friday 4/3/20 @ 11:32 AM
β
199
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 5/20/20 @ 3:19 AM
160
kj
70
rpm
41
%
15
mph
Thursday 4/16/20 @ 12:30 PM
β
171
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 3/22/20 @ 7:0 PM
134
kj
78
rpm
35
%
14
mph
Tuesday 3/24/20 @ 12:22 PM
β
133
kj
76
rpm
43
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 3/2/20 @ 4:36 AM
87
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
80
kj
Saturday 1/9/21
β
80
kj
Wednesday 8/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
240
kj
Tuesday 8/10/21
183
kj
Thursday 7/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
336
kj
Wednesday 3/10/21
293
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
340
kj
Saturday 3/6/21
241
kj
Tuesday 6/9/20
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
106
kj
Tuesday 1/12/21
β
121
kj
Tuesday 12/22/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
119
kj
Saturday 1/9/21
110
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
349
kj
Thursday 4/23/20
262
kj
Wednesday 9/23/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
199
kj
Friday 4/3/20
160
kj
Wednesday 5/20/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
171
kj
Thursday 4/16/20
134
kj
Sunday 3/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
133
kj
Tuesday 3/24/20
87
kj
Monday 3/2/20
Previous Workouts
Next Workouts