Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
47 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 1:2 AM
✅
170
kj
70
rpm
41
%
16
mph
30 min 2Pac Ride
Cliff Dwenger
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Wednesday 6/14/23 @ 5:27 PM
117
kj
54
rpm
42
%
13
mph
Thursday 11/3/22 @ 1:2 AM
✅
190
kj
72
rpm
43
%
16
mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
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Wednesday 5/31/23 @ 11:4 AM
116
kj
56
rpm
42
%
13
mph
Tuesday 11/15/22 @ 11:8 AM
✅
78
kj
81
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 10/13/22 @ 3:25 PM
66
kj
59
rpm
42
%
14
mph
Thursday 6/3/21 @ 10:47 AM
34
kj
87
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/2/19 @ 9:48 AM
✅
45
kj
77
rpm
35
%
14
mph
Wednesday 3/10/21 @ 11:22 AM
✅
336
kj
81
rpm
43
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
284
kj
70
rpm
44
%
16
mph
Sunday 12/27/20 @ 3:10 PM
✅
195
kj
77
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
Tuesday 12/22/20 @ 12:44 PM
155
kj
85
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
✅
173
kj
66
rpm
44
%
16
mph
Sunday 5/12/19 @ 3:31 PM
✅
145
kj
76
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/11/19 @ 4:24 PM
137
kj
72
rpm
44
%
17
mph
Monday 3/11/19 @ 11:37 PM
130
kj
81
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 6:4 PM
✅
147
kj
79
rpm
42
%
17
mph
Wednesday 10/31/18 @ 11:0 PM
✅
265
kj
75
rpm
41
%
16
mph
45 min Feel Good Ride
Ally Love
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Monday 2/12/18 @ 2:32 AM
251
kj
55
rpm
50
%
16
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
47 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
30 min 2Pac Ride
Cliff Dwenger
View Class
Share
✅
170
kj
Sunday 7/23/23
117
kj
Wednesday 6/14/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
View Class
Share
✅
190
kj
Thursday 11/3/22
116
kj
Wednesday 5/31/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Tuesday 11/15/22
66
kj
Thursday 10/13/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Thursday 6/3/21
✅
45
kj
Tuesday 4/2/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
336
kj
Wednesday 3/10/21
284
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
195
kj
Sunday 12/27/20
192
kj
Wednesday 11/11/20
30 min Outkast Ride
Denis Morton
View Class
Share
155
kj
Tuesday 12/22/20
✅
173
kj
Thursday 12/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
145
kj
Sunday 5/12/19
137
kj
Saturday 5/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
130
kj
Monday 3/11/19
✅
147
kj
Saturday 7/27/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
265
kj
Wednesday 10/31/18
251
kj
Monday 2/12/18
Previous Workouts
Next Workouts