Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
Beat argal75
VS
argal75
#BGM #Philly#250
51 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 11:10 AM
52
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 1/4/23 @ 12:3 AM
✅
66
kj
67
rpm
45
%
17
mph
Monday 9/19/22 @ 10:56 PM
✅
225
kj
75
rpm
38
%
15
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/2/20 @ 1:23 PM
✅
402
kj
80
rpm
41
%
17
mph
Wednesday 2/24/21 @ 11:29 AM
366
kj
92
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 3:0 PM
✅
433
kj
74
rpm
43
%
17
mph
Monday 2/22/21 @ 11:34 AM
261
kj
96
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 12:18 AM
✅
308
kj
76
rpm
40
%
16
mph
Wednesday 2/3/21 @ 11:57 AM
430
kj
80
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 1:52 PM
✅
511
kj
73
rpm
43
%
17
mph
Tuesday 5/12/20 @ 12:27 PM
289
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/3/20 @ 4:25 PM
✅
362
kj
80
rpm
43
%
18
mph
Friday 4/3/20 @ 11:32 AM
199
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 4/11/20 @ 2:40 PM
✅
233
kj
73
rpm
46
%
18
mph
Tuesday 3/24/20 @ 12:22 PM
133
kj
76
rpm
43
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 2:29 AM
✅
154
kj
72
rpm
46
%
18
mph
Wednesday 9/25/19 @ 11:0 AM
✅
190
kj
80
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/23/19 @ 8:30 PM
180
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
Beat argal75
VS
argal75
#BGM #Philly#250
51 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
52
kj
Thursday 5/13/21
✅
66
kj
Wednesday 1/4/23
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Monday 9/19/22
213
kj
Wednesday 9/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 3/6/21
✅
402
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Wednesday 2/24/21
✅
433
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 2/22/21
✅
308
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Wednesday 2/3/21
✅
511
kj
Sunday 2/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Tuesday 5/12/20
✅
362
kj
Friday 7/3/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
199
kj
Friday 4/3/20
✅
233
kj
Saturday 4/11/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
133
kj
Tuesday 3/24/20
✅
154
kj
Monday 3/2/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
190
kj
Wednesday 9/25/19
180
kj
Monday 9/23/19
Previous Workouts
Next Workouts