Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:7 AM
✅
55kj
91rpm
34%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 1:11 AM
51kj
82rpm
35%
15mph
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Saturday 1/9/21 @ 12:12 PM
✅
120kj
79rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 7:27 PM
89kj
75rpm
36%
14mph
Saturday 5/16/20 @ 8:24 PM
✅
287kj
80rpm
40%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Sunday 5/26/19 @ 1:20 PM
✅
175kj
87rpm
36%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 11:49 PM
133kj
75rpm
36%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 55 kj
Tuesday 4/6/21
51 kj
Saturday 1/23/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 199 kj
Tuesday 3/9/21
147 kj
Saturday 3/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 120 kj
Saturday 1/9/21
89 kj
Monday 12/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 287 kj
Saturday 5/16/20
171 kj
Wednesday 2/12/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 175 kj
Sunday 5/26/19
133 kj
Thursday 5/23/19