Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 11:28 AM
✅
160kj
93rpm
33%
15mph
Friday 2/11/22 @ 10:15 AM
147kj
83rpm
34%
15mph
Thursday 2/18/21 @ 12:11 PM
✅
156kj
97rpm
31%
15mph
Sunday 4/25/21 @ 12:28 AM
119kj
97rpm
28%
13mph
Tuesday 4/13/21 @ 11:44 AM
✅
157kj
90rpm
40%
18mph
Sunday 4/18/21 @ 11:41 AM
123kj
71rpm
44%
16mph
Tuesday 1/12/21 @ 10:45 AM
161kj
74rpm
40%
15mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Wednesday 8/5/20 @ 4:26 PM
✅
251kj
79rpm
38%
16mph
Tuesday 11/5/19 @ 9:54 AM
225kj
83rpm
35%
15mph
Friday 7/31/20 @ 9:58 PM
✅
322kj
78rpm
38%
15mph
Thursday 10/31/19 @ 9:15 AM
292kj
77rpm
37%
15mph
Wednesday 5/27/20 @ 12:44 PM
231kj
82rpm
36%
15mph
Thursday 2/27/20 @ 10:8 AM
✅
232kj
76rpm
38%
15mph
Thursday 5/14/20 @ 12:25 PM
✅
363kj
83rpm
38%
16mph
Sunday 2/16/20 @ 12:44 PM
318kj
78rpm
38%
15mph
Friday 5/8/20 @ 3:57 PM
178kj
80rpm
39%
16mph
Saturday 5/9/20 @ 3:21 PM
✅
219kj
61rpm
52%
17mph
Tuesday 4/14/20 @ 1:11 PM
188kj
85rpm
38%
16mph
Saturday 3/21/20 @ 3:56 PM
✅
230kj
53rpm
61%
17mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
147
kj
Friday 2/11/22
119
kj
Sunday 4/25/21
225
kj
Tuesday 11/5/19
292
kj
Thursday 10/31/19
231
kj
Wednesday 5/27/20
318
kj
Sunday 2/16/20
178
kj
Friday 5/8/20