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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
24 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
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Workouts
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Wednesday 3/16/22 @ 11:43 PM
✅
197
kj
80
rpm
40
%
17
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:59 AM
114
kj
57
rpm
41
%
13
mph
Thursday 8/19/21 @ 11:42 AM
✅
251
kj
79
rpm
39
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Saturday 9/25/21 @ 2:15 PM
133
kj
60
rpm
35
%
11
mph
Thursday 7/1/21 @ 11:31 AM
✅
188
kj
79
rpm
40
%
16
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 5/20/21 @ 11:48 AM
122
kj
64
rpm
39
%
13
mph
Monday 8/17/20 @ 11:47 AM
✅
174
kj
83
rpm
38
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 6/15/21 @ 1:8 PM
133
kj
71
rpm
38
%
14
mph
Thursday 8/6/20 @ 5:26 PM
✅
283
kj
79
rpm
40
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 5/17/21 @ 12:42 PM
191
kj
67
rpm
38
%
13
mph
Saturday 2/23/19 @ 1:33 PM
✅
179
kj
72
rpm
42
%
16
mph
30 min Black History Ride
Cody Rigsby
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Thursday 3/25/21 @ 12:18 PM
91
kj
49
rpm
39
%
10
mph
Tuesday 3/9/21 @ 12:4 PM
✅
199
kj
71
rpm
44
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:26 AM
96
kj
53
rpm
39
%
11
mph
Sunday 1/10/21 @ 5:42 PM
✅
103
kj
78
rpm
38
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/8/21 @ 12:50 PM
64
kj
62
rpm
36
%
12
mph
Saturday 9/8/18 @ 1:56 PM
✅
194
kj
78
rpm
42
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 11/9/18 @ 1:51 PM
140
kj
65
rpm
41
%
14
mph
Tuesday 8/21/18 @ 12:29 AM
✅
196
kj
83
rpm
40
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 10/12/18 @ 12:30 PM
139
kj
61
rpm
41
%
13
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
24 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
197
kj
Wednesday 3/16/22
114
kj
Thursday 2/17/22
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
251
kj
Thursday 8/19/21
133
kj
Saturday 9/25/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
188
kj
Thursday 7/1/21
122
kj
Thursday 5/20/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
174
kj
Monday 8/17/20
133
kj
Tuesday 6/15/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
283
kj
Thursday 8/6/20
191
kj
Monday 5/17/21
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 2/23/19
91
kj
Thursday 3/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
199
kj
Tuesday 3/9/21
96
kj
Friday 3/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Sunday 1/10/21
64
kj
Friday 1/8/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
194
kj
Saturday 9/8/18
140
kj
Friday 11/9/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
196
kj
Tuesday 8/21/18
139
kj
Friday 10/12/18
Previous Workouts
Next Workouts