Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 1:0 PM
✅
152kj
85rpm
34%
15mph
Tuesday 1/16/24 @ 1:13 PM
137kj
66rpm
38%
14mph
Thursday 5/13/21 @ 11:20 AM
✅
270kj
88rpm
36%
16mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Monday 3/1/21 @ 10:56 AM
✅
522kj
89rpm
36%
16mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Tuesday 1/19/21 @ 10:45 PM
✅
238kj
85rpm
36%
16mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 7/7/20 @ 11:52 AM
✅
355kj
83rpm
37%
16mph
Saturday 5/2/20 @ 9:49 PM
333kj
81rpm
37%
16mph
Monday 6/8/20 @ 12:4 PM
✅
274kj
79rpm
41%
17mph
Friday 4/3/20 @ 12:24 AM
250kj
77rpm
38%
16mph
Monday 11/11/19 @ 2:26 PM
297kj
83rpm
35%
15mph
Monday 5/18/20 @ 10:44 PM
✅
354kj
80rpm
38%
16mph
Thursday 4/25/19 @ 12:45 AM
229kj
83rpm
35%
15mph
Tuesday 4/21/20 @ 1:41 PM
✅
263kj
85rpm
36%
16mph
Tuesday 9/3/19 @ 12:24 PM
✅
116kj
83rpm
38%
16mph
Wednesday 1/8/20 @ 1:31 PM
102kj
71rpm
39%
14mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40
🔥
VS
1queenp
ATL
20
Workouts
137
kj
Tuesday 1/16/24
469
kj
Monday 4/13/20
184
kj
Wednesday 1/20/21
169
kj
Wednesday 11/11/20
297
kj
Monday 11/11/19