Shake and Bake
Workouts
Wednesday 9/22/21 @ 12:6 PM
173kj
73rpm
41%
16mph
Sunday 7/11/21 @ 9:38 PM
✅
198kj
72rpm
44%
17mph
Sunday 8/27/23 @ 4:35 PM
180kj
77rpm
40%
16mph
Friday 6/16/23 @ 2:29 PM
✅
194kj
71rpm
44%
16mph
Friday 8/4/23 @ 9:58 AM
180kj
84rpm
37%
16mph
Friday 4/28/23 @ 6:10 PM
✅
185kj
76rpm
40%
16mph
Monday 8/22/22 @ 11:18 AM
178kj
83rpm
38%
16mph
Friday 9/2/22 @ 5:8 PM
✅
184kj
75rpm
40%
16mph
Friday 2/18/22 @ 12:11 PM
152kj
80rpm
37%
15mph
Friday 2/4/22 @ 11:45 PM
✅
179kj
75rpm
40%
16mph
Tuesday 1/18/22 @ 12:49 PM
86kj
83rpm
37%
16mph
Tuesday 7/13/21 @ 10:57 PM
✅
99kj
76rpm
42%
17mph
Thursday 4/8/21 @ 11:20 AM
✅
203kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 3:29 AM
199kj
75rpm
42%
17mph
Monday 7/27/20 @ 8:39 PM
283kj
77rpm
41%
16mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Saturday 5/16/20 @ 8:24 PM
287kj
80rpm
40%
17mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Workouts
199
kj
Tuesday 3/9/21
287
kj
Saturday 5/16/20