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Shake and Bake
1womancarnival
☀️ Denver ☀️
5
Beat coloradohiker24
VS
coloradohiker24
Colorado
18 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 12:1 AM
78
kj
79
rpm
34
%
14
mph
30 min P!nk Ride
Robin Arzón
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Tuesday 1/30/24 @ 4:47 PM
✅
256
kj
75
rpm
47
%
18
mph
Saturday 2/20/21 @ 6:2 PM
337
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 12/27/20 @ 5:8 PM
✅
337
kj
91
rpm
38
%
17
mph
Wednesday 3/25/20 @ 1:16 AM
215
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 12/31/20 @ 5:21 PM
✅
293
kj
82
rpm
46
%
19
mph
Wednesday 3/10/21 @ 12:28 AM
212
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 6:10 PM
✅
279
kj
76
rpm
48
%
19
mph
Saturday 1/30/21 @ 11:40 PM
414
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 2/1/21 @ 1:1 AM
✅
472
kj
82
rpm
42
%
18
mph
Sunday 1/3/21 @ 11:2 PM
206
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 11/20/20 @ 7:9 PM
✅
259
kj
73
rpm
47
%
18
mph
Wednesday 9/2/20 @ 12:20 PM
281
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/30/20 @ 4:44 PM
✅
313
kj
85
rpm
39
%
17
mph
Sunday 11/15/20 @ 7:19 PM
✅
427
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 9:49 PM
421
kj
84
rpm
40
%
17
mph
Tuesday 11/17/20 @ 12:40 AM
✅
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 5:20 PM
292
kj
82
rpm
39
%
17
mph
Friday 11/13/20 @ 12:32 AM
249
kj
78
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 4:53 PM
✅
273
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
5
Beat coloradohiker24
VS
coloradohiker24
Colorado
18 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Robin Arzón
View Class
Share
78
kj
Friday 1/26/24
✅
256
kj
Tuesday 1/30/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Saturday 2/20/21
✅
337
kj
Sunday 12/27/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
215
kj
Wednesday 3/25/20
✅
293
kj
Thursday 12/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 3/10/21
✅
279
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
414
kj
Saturday 1/30/21
✅
472
kj
Monday 2/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 1/3/21
✅
259
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 9/2/20
✅
313
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Sunday 11/15/20
421
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Tuesday 11/17/20
292
kj
Wednesday 12/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
249
kj
Friday 11/13/20
✅
273
kj
Friday 11/13/20
Previous Workouts
Next Workouts