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Shake and Bake
1womancarnival
☀️ Denver ☀️
9
Beat binkythehorse
VS
binkythehorse
Edinburgh
82 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 9:17 PM
215
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 12:52 PM
✅
277
kj
91
rpm
42
%
19
mph
Monday 12/12/22 @ 12:33 AM
68
kj
68
rpm
46
%
17
mph
10 min Climb Ride
Sam Yo
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Wednesday 7/8/20 @ 4:48 PM
✅
98
kj
69
rpm
53
%
19
mph
Saturday 9/24/22 @ 4:49 PM
223
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 11/7/22 @ 4:35 PM
✅
284
kj
88
rpm
42
%
19
mph
Monday 9/26/22 @ 11:29 PM
339
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 5:15 PM
✅
384
kj
86
rpm
42
%
19
mph
Wednesday 9/7/22 @ 12:33 PM
✅
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/19/20 @ 11:16 AM
202
kj
86
rpm
39
%
17
mph
Saturday 5/15/21 @ 5:43 PM
312
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/23/20 @ 4:5 PM
✅
343
kj
86
rpm
40
%
18
mph
Monday 11/2/20 @ 2:32 PM
201
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/2/20 @ 11:52 AM
✅
248
kj
90
rpm
40
%
18
mph
Wednesday 7/15/20 @ 11:30 PM
✅
256
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 9/8/20 @ 5:3 PM
238
kj
78
rpm
44
%
18
mph
Tuesday 8/25/20 @ 3:45 PM
260
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/24/20 @ 3:55 PM
✅
382
kj
86
rpm
42
%
18
mph
Sunday 8/9/20 @ 11:35 PM
158
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Kendall Toole
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Monday 8/10/20 @ 3:54 PM
✅
199
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
9
Beat binkythehorse
VS
binkythehorse
Edinburgh
82 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 4/22/23
✅
277
kj
Monday 11/23/20
10 min Climb Ride
Sam Yo
View Class
Share
68
kj
Monday 12/12/22
✅
98
kj
Wednesday 7/8/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
223
kj
Saturday 9/24/22
✅
284
kj
Monday 11/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 9/26/22
✅
384
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Wednesday 9/7/22
202
kj
Sunday 1/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 5/15/21
✅
343
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Monday 11/2/20
✅
248
kj
Monday 11/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
256
kj
Wednesday 7/15/20
238
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Tuesday 8/25/20
✅
382
kj
Friday 7/24/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
158
kj
Sunday 8/9/20
✅
199
kj
Monday 8/10/20
Previous Workouts
Next Workouts