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Shake and Bake
1womancarnival
☀️ Denver ☀️
2
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
173 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 2:7 PM
302
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/19/23 @ 12:49 AM
✅
348
kj
87
rpm
40
%
18
mph
Sunday 3/13/22 @ 8:5 PM
323
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 10/15/23 @ 12:16 AM
✅
352
kj
87
rpm
40
%
18
mph
Saturday 4/15/23 @ 4:5 PM
303
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 8/27/23 @ 3:56 PM
✅
347
kj
88
rpm
40
%
18
mph
Wednesday 3/8/23 @ 1:32 PM
199
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 3/8/23 @ 12:40 AM
✅
223
kj
88
rpm
39
%
18
mph
Sunday 10/10/21 @ 6:34 PM
425
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 8:54 PM
✅
510
kj
88
rpm
42
%
19
mph
Tuesday 10/27/20 @ 11:39 PM
196
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/5/21 @ 6:46 PM
✅
231
kj
92
rpm
39
%
18
mph
Sunday 5/23/21 @ 10:29 PM
449
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 12:27 AM
✅
533
kj
89
rpm
42
%
19
mph
Wednesday 5/19/21 @ 12:17 PM
337
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:8 AM
✅
379
kj
88
rpm
41
%
18
mph
Thursday 2/11/21 @ 12:48 AM
183
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 1:58 AM
✅
190
kj
89
rpm
37
%
17
mph
Sunday 2/14/21 @ 10:39 PM
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
✅
470
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
2
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
173 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Sunday 12/17/23
✅
348
kj
Tuesday 12/19/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
323
kj
Sunday 3/13/22
✅
352
kj
Sunday 10/15/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
303
kj
Saturday 4/15/23
✅
347
kj
Sunday 8/27/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 3/8/23
✅
223
kj
Wednesday 3/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Sunday 10/10/21
✅
510
kj
Monday 9/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 10/27/20
✅
231
kj
Sunday 9/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Sunday 5/23/21
✅
533
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Wednesday 5/19/21
✅
379
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 2/11/21
✅
190
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 2/14/21
✅
470
kj
Sunday 2/14/21
Previous Workouts
Next Workouts