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Shake and Bake
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 4:46 PM
183
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Wednesday 9/13/23 @ 9:40 PM
✅
184
kj
73
rpm
42
%
16
mph
Monday 12/12/22 @ 12:33 AM
68
kj
68
rpm
46
%
17
mph
10 min Climb Ride
Sam Yo
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Sunday 5/24/20 @ 3:5 PM
✅
88
kj
67
rpm
52
%
19
mph
Friday 1/7/22 @ 11:23 PM
✅
229
kj
76
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 1/9/22 @ 4:56 PM
197
kj
70
rpm
44
%
16
mph
Saturday 9/18/21 @ 7:21 PM
213
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/17/21 @ 3:30 PM
✅
236
kj
72
rpm
47
%
18
mph
Saturday 1/16/21 @ 9:54 PM
✅
211
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 1/4/21 @ 10:35 PM
198
kj
69
rpm
45
%
17
mph
Wednesday 11/25/20 @ 12:28 AM
✅
226
kj
79
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 12:24 AM
224
kj
72
rpm
45
%
17
mph
Wednesday 7/1/20 @ 12:29 PM
191
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/30/20 @ 4:10 PM
✅
211
kj
74
rpm
44
%
17
mph
Saturday 6/13/20 @ 4:1 PM
230
kj
81
rpm
43
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/13/20 @ 3:1 PM
✅
237
kj
77
rpm
45
%
18
mph
Tuesday 1/21/20 @ 12:38 PM
180
kj
67
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 4/24/20 @ 11:28 AM
✅
209
kj
69
rpm
46
%
17
mph
Saturday 4/4/20 @ 4:41 PM
133
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/4/20 @ 4:43 PM
✅
159
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
183
kj
Sunday 10/22/23
✅
184
kj
Wednesday 9/13/23
10 min Climb Ride
Sam Yo
View Class
Share
68
kj
Monday 12/12/22
✅
88
kj
Sunday 5/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
229
kj
Friday 1/7/22
197
kj
Sunday 1/9/22
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Saturday 9/18/21
✅
236
kj
Friday 9/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Saturday 1/16/21
198
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 11/25/20
224
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
191
kj
Wednesday 7/1/20
✅
211
kj
Tuesday 6/30/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
230
kj
Saturday 6/13/20
✅
237
kj
Saturday 6/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Tuesday 1/21/20
✅
209
kj
Friday 4/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 4/4/20
✅
159
kj
Saturday 4/4/20
Previous Workouts
Next Workouts