Shake and Bake

Workouts

Tuesday 5/4/21 @ 12:18 PM
✅
95kj
73rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Friday 8/7/20 @ 9:56 PM
✅
179kj
74rpm
40%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/15/21 @ 1:8 PM
133kj
71rpm
38%
14mph
Friday 7/31/20 @ 1:29 PM
✅
94kj
78rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 1:50 PM
67kj
73rpm
37%
14mph
Friday 3/5/21 @ 12:26 AM
✅
216kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Thursday 6/11/20 @ 1:52 PM
✅
130kj
71rpm
44%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/19/20 @ 11:13 AM
82kj
65rpm
38%
13mph
Wednesday 9/25/19 @ 1:4 AM
✅
97kj
74rpm
42%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Monday 1/7/19 @ 11:59 AM
88kj
58rpm
42%
14mph
20 min Soul Ride
Ally Love
Saturday 1/26/19 @ 3:41 PM
✅
88kj
53rpm
45%
13mph
Wednesday 11/28/18 @ 12:44 PM
✅
107kj
73rpm
39%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/29/18 @ 1:50 PM
76kj
75rpm
33%
13mph
Tuesday 11/27/18 @ 12:17 PM
✅
90kj
63rpm
45%
15mph
15 min Tabata Ride
Robin Arzón
Tuesday 11/27/18 @ 1:44 AM
75kj
59rpm
44%
14mph
Tuesday 8/21/18 @ 12:50 AM
✅
205kj
67rpm
48%
17mph
30 min Hip Hop Ride
Ally Love
Wednesday 8/22/18 @ 12:49 PM
129kj
68rpm
38%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 95 kj
Tuesday 5/4/21
61 kj
Thursday 7/1/21
30 min Hip Hop Ride
Robin Arzón
✅ 179 kj
Friday 8/7/20
133 kj
Tuesday 6/15/21
15 min R&B Ride
Tunde Oyeneyin
✅ 94 kj
Friday 7/31/20
67 kj
Saturday 6/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 216 kj
Friday 3/5/21
96 kj
Friday 3/5/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 130 kj
Thursday 6/11/20
82 kj
Wednesday 8/19/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 97 kj
Wednesday 9/25/19
65 kj
Thursday 10/3/19
20 min Soul Ride
Ally Love
88 kj
Monday 1/7/19
✅ 88 kj
Saturday 1/26/19
20 min Low Impact Ride
Robin Arzón
✅ 107 kj
Wednesday 11/28/18
76 kj
Thursday 11/29/18
15 min Tabata Ride
Robin Arzón
✅ 90 kj
Tuesday 11/27/18
75 kj
Tuesday 11/27/18
30 min Hip Hop Ride
Ally Love
✅ 205 kj
Tuesday 8/21/18
129 kj
Wednesday 8/22/18