Shake and Bake
VS
Workouts
Monday 4/17/23 @ 1:24 PM
159kj
83rpm
35%
15mph
Monday 2/20/23 @ 10:45 PM
✅
203kj
85rpm
39%
17mph
Thursday 11/12/20 @ 11:27 PM
214kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Tuesday 1/19/21 @ 3:3 PM
153kj
78rpm
37%
15mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Saturday 1/16/21 @ 6:45 PM
176kj
75rpm
40%
16mph
Saturday 9/26/20 @ 4:17 PM
✅
194kj
83rpm
39%
17mph
Thursday 1/14/21 @ 5:7 PM
240kj
78rpm
37%
15mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Monday 1/11/21 @ 2:39 PM
37kj
74rpm
34%
13mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 2:37 PM
156kj
82rpm
36%
15mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Sunday 1/3/21 @ 11:15 PM
156kj
78rpm
44%
18mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Saturday 1/25/20 @ 2:10 PM
224kj
75rpm
37%
15mph
Wednesday 10/7/20 @ 5:13 PM
✅
225kj
77rpm
41%
16mph
Saturday 3/14/20 @ 5:55 PM
✅
323kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 4:39 PM
205kj
72rpm
45%
17mph
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
7
VS
16thfusion
Charlotte, NC
24
🔥
Workouts
159
kj
Monday 4/17/23
214
kj
Thursday 11/12/20
153
kj
Tuesday 1/19/21
240
kj
Thursday 1/14/21
156
kj
Tuesday 1/5/21
205
kj
Wednesday 5/13/20