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Shake and Bake
1tallwoman
Magnolia, TX
0
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
35 π₯
Beat 1tallwoman
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 12:32 AM
247
kj
79
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 5:27 PM
β
620
kj
94
rpm
48
%
22
mph
Monday 5/3/21 @ 5:27 PM
167
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/12/21 @ 1:17 AM
β
557
kj
94
rpm
46
%
22
mph
Tuesday 4/27/21 @ 1:22 AM
223
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:32 AM
β
630
kj
90
rpm
44
%
20
mph
Thursday 4/22/21 @ 11:57 PM
161
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 4/25/21 @ 9:39 PM
β
461
kj
86
rpm
45
%
20
mph
Tuesday 4/20/21 @ 12:40 AM
164
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 8:51 PM
β
466
kj
88
rpm
44
%
20
mph
Thursday 9/24/20 @ 10:15 PM
204
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 5:44 AM
β
665
kj
91
rpm
50
%
23
mph
Friday 9/11/20 @ 10:52 PM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 2:28 AM
β
644
kj
89
rpm
50
%
23
mph
Wednesday 9/2/20 @ 9:57 PM
192
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 5:18 PM
β
610
kj
90
rpm
49
%
22
mph
Wednesday 8/26/20 @ 10:49 PM
200
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 8:0 PM
β
652
kj
93
rpm
49
%
23
mph
Monday 6/8/20 @ 9:46 PM
182
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/19/20 @ 2:49 AM
β
690
kj
87
rpm
53
%
23
mph
Previous Workouts
Next Workouts
1tallwoman
Magnolia, TX
0
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
35 π₯
Beat 1tallwoman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
247
kj
Wednesday 8/18/21
β
620
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Monday 5/3/21
β
557
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 4/27/21
β
630
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Thursday 4/22/21
β
461
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Tuesday 4/20/21
β
466
kj
Sunday 4/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
204
kj
Thursday 9/24/20
β
665
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Friday 9/11/20
β
644
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Wednesday 9/2/20
β
610
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 8/26/20
β
652
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Monday 6/8/20
β
690
kj
Wednesday 8/19/20
Previous Workouts
Next Workouts