Shake and Bake
Workouts
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Friday 5/7/21 @ 10:25 AM
✅
515kj
75rpm
42%
17mph
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Sunday 8/8/21 @ 3:10 PM
✅
287kj
75rpm
35%
15mph
Monday 8/30/21 @ 11:5 PM
169kj
81rpm
44%
19mph
Friday 3/12/21 @ 2:31 PM
✅
204kj
74rpm
51%
20mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Monday 1/27/20 @ 2:55 AM
✅
363kj
0rpm
0%
0mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Wednesday 9/16/20 @ 10:29 AM
✅
290kj
74rpm
41%
16mph
Saturday 7/11/20 @ 7:5 PM
181kj
84rpm
31%
14mph
Thursday 7/9/20 @ 11:47 AM
✅
319kj
77rpm
39%
16mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Sunday 8/4/19 @ 4:35 PM
✅
721kj
73rpm
46%
18mph
Wednesday 6/17/20 @ 11:29 PM
170kj
86rpm
29%
13mph
Thursday 6/18/20 @ 11:29 AM
✅
310kj
75rpm
39%
16mph
Monday 6/24/19 @ 11:59 PM
76kj
81rpm
24%
11mph
Monday 7/29/19 @ 11:12 AM
✅
203kj
79rpm
40%
17mph
Friday 6/21/19 @ 12:2 PM
85kj
78rpm
25%
11mph
Wednesday 5/1/19 @ 11:28 AM
✅
203kj
79rpm
40%
17mph
Workouts
301
kj
Monday 5/10/21
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20
324
kj
Saturday 6/20/20
76
kj
Monday 6/24/19
85
kj
Friday 6/21/19