Shake and Bake
Workouts
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Monday 12/5/22 @ 10:52 AM
✅
521kj
85rpm
47%
21mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Saturday 11/12/22 @ 2:12 PM
✅
538kj
88rpm
48%
21mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Wednesday 1/20/21 @ 11:41 AM
✅
504kj
80rpm
50%
21mph
Friday 8/13/21 @ 2:39 AM
238kj
80rpm
36%
15mph
Wednesday 4/7/21 @ 9:55 AM
✅
500kj
74rpm
53%
20mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Wednesday 6/9/21 @ 9:55 AM
✅
516kj
75rpm
53%
21mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Thursday 4/29/21 @ 10:9 AM
✅
487kj
80rpm
49%
20mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Friday 4/23/21 @ 10:10 AM
✅
644kj
78rpm
50%
20mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Thursday 4/22/21 @ 11:9 AM
✅
490kj
84rpm
48%
21mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Monday 1/18/21 @ 3:12 PM
✅
504kj
83rpm
49%
21mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Saturday 5/23/20 @ 12:22 PM
✅
859kj
83rpm
46%
20mph
Workouts
181
kj
Wednesday 7/22/20
189
kj
Monday 8/24/20
167
kj
Monday 5/3/21
223
kj
Tuesday 4/27/21
161
kj
Thursday 4/22/21
202
kj
Saturday 1/23/21
339
kj
Saturday 7/18/20