Shake and Bake
Workouts
Tuesday 8/3/21 @ 6:16 PM
✅
235kj
79rpm
36%
15mph
Tuesday 9/28/21 @ 9:49 PM
207kj
75rpm
34%
14mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Monday 5/31/21 @ 3:26 PM
✅
224kj
79rpm
33%
14mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Saturday 5/15/21 @ 10:50 PM
✅
295kj
79rpm
36%
15mph
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Thursday 5/13/21 @ 12:57 PM
✅
205kj
75rpm
36%
14mph
Monday 5/3/21 @ 10:19 PM
228kj
82rpm
31%
13mph
Friday 4/30/21 @ 1:20 PM
✅
291kj
79rpm
35%
15mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Saturday 4/24/21 @ 1:48 PM
✅
262kj
83rpm
33%
14mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Wednesday 4/21/21 @ 1:0 PM
✅
197kj
76rpm
35%
14mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Friday 3/19/21 @ 5:49 PM
✅
197kj
80rpm
34%
14mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Tuesday 1/12/21 @ 10:17 PM
✅
230kj
0rpm
0%
0mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Tuesday 1/5/21 @ 10:32 PM
✅
203kj
0rpm
0%
0mph
Workouts
235
kj
Tuesday 5/18/21
168
kj
Monday 5/17/21
228
kj
Monday 5/3/21
223
kj
Tuesday 4/27/21
161
kj
Thursday 4/22/21
164
kj
Tuesday 4/20/21
192
kj
Sunday 1/24/21