Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Saturday 1/18/20 @ 5:53 PM
✅
467kj
82rpm
41%
18mph
Monday 6/8/20 @ 9:46 PM
✅
182kj
82rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 2/7/19 @ 2:17 AM
kj
rpm
%
0mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
View Class
230 kj
Wednesday 7/15/20
✅ 467 kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 182 kj
Monday 6/8/20
kj
Thursday 2/7/19