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Shake and Bake
1tallwoman
Magnolia, TX
1
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
29 π₯
Beat 1tallwoman
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 10:47 PM
216
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 3:59 PM
β
263
kj
75
rpm
39
%
16
mph
Monday 7/6/20 @ 9:28 PM
182
kj
90
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 6/14/21 @ 2:17 PM
β
275
kj
72
rpm
40
%
15
mph
Monday 5/17/21 @ 12:2 AM
168
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/3/21 @ 11:7 AM
β
269
kj
76
rpm
40
%
16
mph
Monday 5/3/21 @ 5:27 PM
167
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 11:16 AM
β
236
kj
81
rpm
36
%
15
mph
Tuesday 4/27/21 @ 1:22 AM
223
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 5:42 PM
β
354
kj
76
rpm
39
%
16
mph
Thursday 4/22/21 @ 11:57 PM
161
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:1 PM
β
252
kj
82
rpm
36
%
15
mph
Tuesday 4/20/21 @ 12:40 AM
164
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 9:11 PM
β
257
kj
77
rpm
38
%
16
mph
Wednesday 8/26/20 @ 10:49 PM
200
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 7:3 PM
β
273
kj
69
rpm
42
%
16
mph
Tuesday 7/28/20 @ 10:40 PM
212
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:31 AM
β
250
kj
72
rpm
40
%
16
mph
Wednesday 9/2/20 @ 9:57 PM
192
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 10:24 PM
β
270
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1tallwoman
Magnolia, TX
1
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
29 π₯
Beat 1tallwoman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 7/21/21
β
263
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
182
kj
Monday 7/6/20
β
275
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
168
kj
Monday 5/17/21
β
269
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Monday 5/3/21
β
236
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 4/27/21
β
354
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Thursday 4/22/21
β
252
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Tuesday 4/20/21
β
257
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 8/26/20
β
273
kj
Wednesday 4/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 7/28/20
β
250
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Wednesday 9/2/20
β
270
kj
Sunday 1/3/21
Previous Workouts
Next Workouts