Shake and Bake
Workouts
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Saturday 5/15/21 @ 4:45 PM
✅
334kj
80rpm
42%
18mph
Saturday 5/8/21 @ 11:44 PM
187kj
76rpm
34%
14mph
Friday 5/7/21 @ 7:49 PM
✅
316kj
78rpm
41%
17mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Monday 4/26/21 @ 6:19 PM
✅
304kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Saturday 4/24/21 @ 3:29 PM
✅
312kj
80rpm
41%
17mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Saturday 2/20/21 @ 11:8 PM
✅
311kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Thursday 2/11/21 @ 9:4 PM
✅
308kj
77rpm
42%
17mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Saturday 1/30/21 @ 10:17 PM
✅
308kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Sunday 1/24/21 @ 6:33 PM
✅
384kj
79rpm
40%
17mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Sunday 9/27/20 @ 3:43 PM
✅
194kj
78rpm
48%
20mph
Workouts
161
kj
Thursday 4/22/21
164
kj
Tuesday 4/20/21
162
kj
Wednesday 6/24/20
152
kj
Monday 6/1/20
222
kj
Tuesday 1/26/21