Shake and Bake
Workouts
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Monday 1/18/21 @ 3:42 PM
✅
258kj
81rpm
37%
16mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Sunday 9/20/20 @ 3:55 PM
✅
311kj
83rpm
36%
15mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Wednesday 9/16/20 @ 8:55 PM
✅
226kj
85rpm
34%
15mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Monday 8/31/20 @ 10:21 PM
✅
227kj
86rpm
34%
15mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Friday 7/24/20 @ 3:25 PM
✅
255kj
86rpm
36%
16mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Sunday 7/19/20 @ 3:52 PM
✅
450kj
85rpm
34%
15mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Wednesday 7/15/20 @ 10:18 PM
✅
229kj
90rpm
32%
15mph
Monday 6/24/19 @ 11:59 PM
76kj
81rpm
24%
11mph
Tuesday 7/14/20 @ 11:45 AM
✅
143kj
87rpm
33%
15mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Sunday 7/12/20 @ 3:8 PM
✅
244kj
87rpm
34%
15mph
Tuesday 6/12/18 @ 11:1 PM
116kj
71rpm
34%
13mph
Tuesday 5/1/18 @ 9:59 AM
✅
142kj
73rpm
37%
14mph
Workouts
202
kj
Saturday 1/23/21
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20
192
kj
Wednesday 9/2/20
339
kj
Saturday 7/18/20
76
kj
Monday 6/24/19