Shake and Bake
Workouts
Thursday 1/13/22 @ 2:56 PM
✅
188kj
79rpm
47%
19mph
Saturday 2/12/22 @ 4:36 PM
151kj
81rpm
42%
17mph
Wednesday 2/2/22 @ 10:2 AM
✅
262kj
78rpm
46%
19mph
Monday 1/31/22 @ 7:6 PM
173kj
80rpm
41%
17mph
Wednesday 7/28/21 @ 9:35 AM
✅
176kj
90rpm
42%
19mph
Tuesday 7/6/21 @ 7:24 PM
161kj
93rpm
39%
18mph
Tuesday 3/30/21 @ 9:27 AM
✅
290kj
81rpm
47%
20mph
Friday 4/2/21 @ 12:1 PM
234kj
83rpm
42%
18mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Friday 12/11/20 @ 9:10 PM
176kj
82rpm
44%
19mph
Saturday 12/12/20 @ 10:54 AM
✅
259kj
79rpm
46%
19mph
Saturday 12/12/20 @ 6:34 PM
210kj
85rpm
40%
17mph
Thursday 10/22/20 @ 9:53 AM
260kj
77rpm
47%
19mph
Tuesday 10/20/20 @ 5:4 PM
✅
289kj
81rpm
47%
19mph
Friday 7/5/19 @ 11:53 AM
358kj
76rpm
45%
18mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Friday 11/15/19 @ 9:50 AM
✅
130kj
78rpm
46%
19mph
Saturday 4/25/20 @ 8:53 AM
107kj
80rpm
41%
17mph
Friday 2/7/20 @ 10:19 AM
✅
253kj
81rpm
45%
19mph
Wednesday 2/5/20 @ 5:24 PM
187kj
81rpm
39%
16mph
Workouts
173
kj
Monday 1/31/22
161
kj
Tuesday 7/6/21
358
kj
Friday 7/5/19