Shake and Bake
Workouts
Saturday 3/20/21 @ 9:38 AM
✅
194kj
81rpm
48%
20mph
Thursday 3/25/21 @ 9:51 AM
151kj
76rpm
44%
18mph
Saturday 3/6/21 @ 7:40 PM
✅
194kj
83rpm
47%
20mph
Tuesday 2/23/21 @ 10:16 AM
148kj
75rpm
45%
17mph
Tuesday 1/19/21 @ 10:41 AM
✅
186kj
84rpm
46%
19mph
Tuesday 1/19/21 @ 12:9 AM
157kj
80rpm
43%
18mph
Sunday 8/23/20 @ 5:42 PM
377kj
78rpm
45%
19mph
Saturday 7/25/20 @ 9:9 AM
✅
427kj
84rpm
45%
19mph
Friday 7/24/20 @ 9:7 AM
266kj
80rpm
46%
19mph
Friday 7/31/20 @ 8:45 AM
✅
278kj
84rpm
44%
19mph
Sunday 5/24/20 @ 2:31 PM
173kj
83rpm
44%
19mph
Wednesday 5/20/20 @ 7:16 PM
✅
206kj
83rpm
48%
20mph
Saturday 5/16/20 @ 1:57 PM
275kj
81rpm
46%
19mph
Monday 5/18/20 @ 8:38 AM
✅
309kj
80rpm
49%
20mph
Thursday 4/23/20 @ 1:58 PM
283kj
80rpm
47%
20mph
Friday 4/24/20 @ 9:26 AM
✅
313kj
85rpm
46%
20mph
Thursday 1/30/20 @ 9:46 AM
256kj
79rpm
46%
19mph
Friday 3/20/20 @ 5:52 PM
✅
300kj
81rpm
48%
20mph
Thursday 1/23/20 @ 3:5 PM
✅
252kj
74rpm
47%
19mph
Sunday 2/2/20 @ 11:45 AM
251kj
73rpm
48%
18mph
Workouts
275
kj
Saturday 5/16/20
283
kj
Thursday 4/23/20