Shake and Bake

Workouts

Friday 7/16/21 @ 8:53 AM
βœ…
271kj
84rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Thursday 6/18/20 @ 10:24 AM
βœ…
133kj
85rpm
44%
19mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/6/21 @ 12:48 PM
100kj
75rpm
41%
16mph
Saturday 2/20/21 @ 11:27 AM
βœ…
289kj
86rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Wednesday 10/28/20 @ 9:51 AM
βœ…
255kj
65rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Sunday 7/19/20 @ 6:2 PM
βœ…
271kj
80rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Wednesday 12/30/20 @ 10:53 AM
βœ…
302kj
82rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph
Friday 12/18/20 @ 10:56 AM
βœ…
413kj
73rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Sunday 12/17/17 @ 1:24 PM
βœ…
366kj
80rpm
44%
18mph
45 min 90s Ride
Ally Love
Sunday 12/17/17 @ 1:26 PM
264kj
71rpm
41%
16mph
Thursday 12/14/17 @ 6:42 PM
βœ…
173kj
78rpm
46%
19mph
20 min Pop Ride
Emma Lovewell
Friday 12/8/17 @ 7:29 PM
119kj
70rpm
43%
16mph
Tuesday 3/28/17 @ 8:12 AM
βœ…
550kj
74rpm
50%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/17 @ 2:28 PM
297kj
74rpm
38%
15mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 271 kj
Friday 7/16/21
183 kj
Tuesday 7/20/21
15 min Low Impact Ride
Emma Lovewell
βœ… 133 kj
Thursday 6/18/20
100 kj
Sunday 6/6/21
30 min Pop Ride
Cody Rigsby
βœ… 289 kj
Saturday 2/20/21
79 kj
Sunday 4/18/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 255 kj
Wednesday 10/28/20
179 kj
Tuesday 2/9/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 271 kj
Sunday 7/19/20
188 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 302 kj
Wednesday 12/30/20
192 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 413 kj
Friday 12/18/20
281 kj
Friday 12/18/20
45 min 90s Ride
Ally Love
βœ… 366 kj
Sunday 12/17/17
264 kj
Sunday 12/17/17
20 min Pop Ride
Emma Lovewell
βœ… 173 kj
Thursday 12/14/17
119 kj
Friday 12/8/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 550 kj
Tuesday 3/28/17
297 kj
Sunday 3/19/17