Shake and Bake
Workouts
Friday 12/1/23 @ 3:11 PM
✅
161kj
83rpm
36%
16mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 11/10/20 @ 10:51 AM
✅
251kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 9:24 AM
✅
246kj
71rpm
48%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 9:52 AM
✅
384kj
81rpm
45%
19mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
281kj
84rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Tuesday 1/14/20 @ 10:16 AM
248kj
77rpm
46%
19mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Sunday 3/22/20 @ 2:8 PM
✅
267kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 9:4 AM
✅
388kj
76rpm
47%
19mph
Wednesday 5/9/18 @ 11:5 AM
0kj
0rpm
34%
0mph
Sunday 3/4/18 @ 1:25 PM
✅
414kj
78rpm
47%
19mph
Monday 3/5/18 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 2/21/18 @ 9:46 AM
✅
269kj
79rpm
47%
19mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20
281
kj
Wednesday 4/22/20
248
kj
Tuesday 1/14/20