Shake and Bake
Workouts
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 9:37 PM
320kj
88rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 1/4/21 @ 11:2 PM
190kj
90rpm
36%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
259
kj
Wednesday 4/22/20
296
kj
Monday 3/14/22
190
kj
Monday 1/4/21
165
kj
Monday 6/29/20