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Shake and Bake
1stgradeboss
Colorado
54 π₯
Beat chelseasandiego
VS
chelseasandiego
California βοΈ
5
Beat 1stgradeboss
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 1:35 PM
β
222
kj
64
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/3/24 @ 6:41 PM
177
kj
55
rpm
50
%
16
mph
Sunday 12/24/23 @ 4:33 PM
β
235
kj
65
rpm
51
%
18
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Friday 12/15/23 @ 7:33 PM
200
kj
56
rpm
52
%
17
mph
Wednesday 10/18/23 @ 4:20 PM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 12/3/23 @ 5:0 PM
β
64
kj
53
rpm
53
%
17
mph
Thursday 9/14/23 @ 12:32 PM
β
216
kj
63
rpm
49
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Sunday 9/24/23 @ 3:33 PM
174
kj
52
rpm
52
%
16
mph
Sunday 5/14/23 @ 4:44 PM
β
226
kj
63
rpm
51
%
18
mph
30 min 2000s Pop Ride
Cody Rigsby
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Monday 6/5/23 @ 5:20 PM
79
kj
47
rpm
40
%
11
mph
Thursday 2/2/23 @ 1:13 AM
β
324
kj
63
rpm
49
%
18
mph
45 min 90s Ride
Cody Rigsby
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Tuesday 4/18/23 @ 12:53 PM
166
kj
52
rpm
43
%
13
mph
Sunday 11/20/22 @ 5:14 PM
β
241
kj
65
rpm
51
%
18
mph
30 min *NSYNC Ride
Cody Rigsby
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Friday 1/27/23 @ 1:35 PM
162
kj
51
rpm
51
%
15
mph
Saturday 8/29/20 @ 4:45 PM
β
255
kj
71
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Friday 8/14/20 @ 8:47 PM
112
kj
61
rpm
38
%
13
mph
Sunday 1/5/20 @ 4:41 PM
β
262
kj
74
rpm
49
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/5/20 @ 4:36 PM
167
kj
74
rpm
40
%
16
mph
Saturday 12/28/19 @ 6:24 PM
β
303
kj
73
rpm
52
%
20
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
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Tuesday 12/31/19 @ 3:34 AM
172
kj
65
rpm
44
%
16
mph
Previous Workouts
Next Workouts
1stgradeboss
Colorado
54 π₯
Beat chelseasandiego
VS
chelseasandiego
California βοΈ
5
Beat 1stgradeboss
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
222
kj
Saturday 12/30/23
177
kj
Wednesday 1/3/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
β
235
kj
Sunday 12/24/23
200
kj
Friday 12/15/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
kj
Wednesday 10/18/23
β
64
kj
Sunday 12/3/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
216
kj
Thursday 9/14/23
174
kj
Sunday 9/24/23
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
β
226
kj
Sunday 5/14/23
79
kj
Monday 6/5/23
45 min 90s Ride
Cody Rigsby
View Class
Share
β
324
kj
Thursday 2/2/23
166
kj
Tuesday 4/18/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
β
241
kj
Sunday 11/20/22
162
kj
Friday 1/27/23
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
255
kj
Saturday 8/29/20
112
kj
Friday 8/14/20
30 min Sundays with Love
Ally Love
View Class
Share
β
262
kj
Sunday 1/5/20
167
kj
Sunday 1/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
303
kj
Saturday 12/28/19
172
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts