Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 1:35 PM
✅
222kj
64rpm
49%
18mph
Wednesday 1/3/24 @ 6:41 PM
177kj
55rpm
50%
16mph
Sunday 12/24/23 @ 4:33 PM
✅
235kj
65rpm
51%
18mph
Friday 12/15/23 @ 7:33 PM
200kj
56rpm
52%
17mph
Wednesday 10/18/23 @ 4:20 PM
kj
rpm
%
0mph
Sunday 12/3/23 @ 5:0 PM
✅
64kj
53rpm
53%
17mph
Thursday 9/14/23 @ 12:32 PM
✅
216kj
63rpm
49%
17mph
Sunday 9/24/23 @ 3:33 PM
174kj
52rpm
52%
16mph
Sunday 5/14/23 @ 4:44 PM
✅
226kj
63rpm
51%
18mph
Monday 6/5/23 @ 5:20 PM
79kj
47rpm
40%
11mph
Thursday 2/2/23 @ 1:13 AM
✅
324kj
63rpm
49%
18mph
Tuesday 4/18/23 @ 12:53 PM
166kj
52rpm
43%
13mph
Sunday 11/20/22 @ 5:14 PM
✅
241kj
65rpm
51%
18mph
Friday 1/27/23 @ 1:35 PM
162kj
51rpm
51%
15mph
Saturday 8/29/20 @ 4:45 PM
✅
255kj
71rpm
49%
19mph
Friday 8/14/20 @ 8:47 PM
112kj
61rpm
38%
13mph
Sunday 1/5/20 @ 4:41 PM
✅
262kj
74rpm
49%
19mph
Sunday 1/5/20 @ 4:36 PM
167kj
74rpm
40%
16mph
Saturday 12/28/19 @ 6:24 PM
✅
303kj
73rpm
52%
20mph
Tuesday 12/31/19 @ 3:34 AM
172kj
65rpm
44%
16mph
1stgradeboss
Colorado
54
🔥
VS
chelseasandiego
California ☀️
5
Workouts
200
kj
Friday 12/15/23
172
kj
Tuesday 12/31/19