Shake and Bake

Workouts

Sunday 5/8/22 @ 3:21 PM
217kj
69rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/3/22 @ 10:26 PM
317kj
86rpm
46%
20mph
Monday 11/8/21 @ 12:43 PM
232kj
69rpm
48%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/2/21 @ 10:29 PM
270kj
88rpm
42%
19mph
Thursday 2/20/20 @ 12:15 PM
100kj
64rpm
48%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/18/19 @ 7:42 PM
151kj
74rpm
50%
20mph
Tuesday 12/8/20 @ 2:28 PM
157kj
66rpm
51%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 3:30 PM
134kj
75rpm
42%
16mph
Tuesday 11/3/20 @ 9:1 PM
464kj
68rpm
55%
20mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 12:56 PM
429kj
80rpm
47%
20mph
Saturday 7/18/20 @ 1:50 PM
263kj
67rpm
52%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 1:4 AM
311kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 1:31 PM
260kj
68rpm
51%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:58 PM
318kj
83rpm
47%
20mph
Sunday 5/3/20 @ 4:37 PM
282kj
73rpm
50%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
317kj
85rpm
47%
20mph
Friday 1/31/20 @ 1:19 PM
146kj
69rpm
47%
18mph
20 min 90s Rock Ride
Ally Love
Friday 1/31/20 @ 10:47 PM
198kj
86rpm
45%
20mph
Thursday 7/5/18 @ 4:28 PM
537kj
75rpm
54%
21mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:46 PM
618kj
85rpm
52%
23mph

Workouts

30 min Pop Ride
Cody Rigsby
217 kj
Sunday 5/8/22
317 kj
Tuesday 5/3/22
30 min Pop Ride: Live from LA
Cody Rigsby
232 kj
Monday 11/8/21
270 kj
Tuesday 11/2/21
15 min Move for More: Climb Ride
Kendall Toole
100 kj
Thursday 2/20/20
151 kj
Wednesday 12/18/19
20 min Holiday Ride
Kendall Toole
157 kj
Tuesday 12/8/20
134 kj
Saturday 12/12/20
45 min Bon Jovi Ride
Kendall Toole
464 kj
Tuesday 11/3/20
429 kj
Sunday 11/1/20
30 min Britney Spears Ride
Cody Rigsby
263 kj
Saturday 7/18/20
311 kj
Thursday 7/23/20
30 min Together We Ride: Live From Home
Robin Arzón
260 kj
Tuesday 5/26/20
318 kj
Saturday 5/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
282 kj
Sunday 5/3/20
317 kj
Saturday 5/2/20
20 min 90s Rock Ride
Ally Love
146 kj
Friday 1/31/20
198 kj
Friday 1/31/20
45 min All for One Ride
All Instructors
537 kj
Thursday 7/5/18
618 kj
Sunday 7/1/18