Shake and Bake
Workouts
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Friday 9/4/20 @ 11:54 AM
207kj
71rpm
44%
17mph
Friday 9/4/20 @ 11:55 AM
✅
342kj
80rpm
50%
21mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Friday 7/24/20 @ 1:24 PM
199kj
67rpm
46%
17mph
Saturday 8/8/20 @ 12:12 PM
✅
303kj
79rpm
48%
20mph
Thursday 7/30/20 @ 11:56 AM
180kj
58rpm
49%
15mph
Thursday 7/30/20 @ 11:55 AM
✅
280kj
77rpm
48%
19mph
Thursday 5/30/19 @ 11:0 AM
158kj
51rpm
45%
13mph
Saturday 4/4/20 @ 12:7 PM
✅
276kj
73rpm
49%
19mph
Wednesday 5/1/19 @ 1:26 PM
157kj
59rpm
54%
18mph
Thursday 4/16/20 @ 11:45 AM
✅
178kj
62rpm
56%
19mph
Wednesday 3/25/20 @ 1:50 PM
220kj
67rpm
48%
17mph
Wednesday 3/25/20 @ 1:57 PM
✅
310kj
74rpm
51%
20mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Friday 6/28/19 @ 12:13 PM
302kj
66rpm
46%
17mph
Sunday 2/2/20 @ 1:55 PM
✅
432kj
77rpm
48%
20mph
Workouts
180
kj
Thursday 7/30/20
158
kj
Thursday 5/30/19