Shake and Bake
Workouts
Tuesday 6/30/20 @ 12:40 PM
213kj
71rpm
45%
17mph
Friday 6/26/20 @ 8:28 PM
✅
467kj
42rpm
91%
22mph
Sunday 9/15/19 @ 1:22 PM
259kj
60rpm
45%
15mph
Monday 9/16/19 @ 1:10 PM
✅
570kj
36rpm
94%
21mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Wednesday 8/8/18 @ 12:36 PM
63kj
71rpm
36%
14mph
Tuesday 4/30/19 @ 6:32 PM
✅
148kj
40rpm
79%
20mph
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph
Tuesday 2/12/19 @ 2:49 PM
✅
102kj
61rpm
50%
16mph