Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:43 PM
75kj
56rpm
46%
15mph
Monday 4/11/22 @ 10:19 PM
✅
80kj
61rpm
45%
15mph
Friday 7/30/21 @ 12:20 PM
112kj
59rpm
47%
15mph
Friday 4/2/21 @ 4:28 PM
✅
181kj
66rpm
53%
19mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Tuesday 7/13/21 @ 6:37 AM
✅
172kj
66rpm
45%
15mph
Monday 4/19/21 @ 4:8 PM
46kj
61rpm
41%
14mph
Saturday 5/29/21 @ 6:41 AM
✅
53kj
69rpm
39%
15mph
Wednesday 5/19/21 @ 10:35 AM
75kj
70rpm
35%
13mph
Friday 5/14/21 @ 5:51 AM
✅
109kj
76rpm
38%
15mph
Thursday 11/19/20 @ 12:26 AM
✅
357kj
69rpm
48%
18mph
Wednesday 1/6/21 @ 4:49 AM
252kj
69rpm
42%
15mph
Sunday 3/29/20 @ 3:49 PM
✅
215kj
69rpm
46%
17mph
Monday 3/30/20 @ 11:20 PM
128kj
63rpm
40%
14mph